You’ve probably seen those cute little spider plants with their long, thin leaves in offices, homes, and even hanging in storefront windows.

And if you’re like most people, you just think they look nice but don’t realize these common houseplants have some seriously awesome benefits. 

New research is showing spider plants can help purify the air, reduce stress, improve your focus, and even boost your health in multiple ways.

That’s right- those unassuming green leaves can make your home healthier, happier, and more productive. 

Let’s get started, 

What is Spider Plants?

Spider plants, also known as Chlorophytum comosum, are popular houseplants with long, green, and white-striped leaves. They’re known for their ability to produce “spiderettes,” or baby plants, that dangle from the mother plant like spiders on a web, hence the name. These plants are celebrated for their air-purifying qualities and their ease of care, making them a common choice for indoor gardeners.

Benefits of Spider Plant 

Spider Plants Purify Indoor Air

Spider plants are excellent at absorbing toxins like formaldehyde, xylene, and toluene from the air. Spider plants are natural air purifiers you’ll want in every room.

Not only do spider plants absorb carbon dioxide, but they also release oxygen through photosynthesis. A single mature plant can produce a substantial amount of oxygen over its lifetime.

Spider Plants Reduce Mold in Your Home

Spider plants are excellent at absorbing mold and other air pollutants in your home. Their long, strappy leaves act like natural air filters, taking in chemicals like formaldehyde, benzene, and trichloroethylene.

Research shows spider plants can remove up to 60% of mold in the air in just 24 hours. Their fast growth and hardy nature make them ideal for placement in any room of the home that could use some mold mitigation. 

Spider plants don’t require direct sunlight, so they can thrive even in areas with little natural light. As long as they get enough water and humidity, these plants will work hard to filter the air around them.

Spider Plants Help You Sleep Better

If you have trouble unwinding at night, a spider plant in your bedroom could help. Studies show that having houseplants in your sleeping space can improve your sleep quality and duration.

Spider plants are excellent bedroom companions for several reasons. First, they produce oxygen through photosynthesis during the day which continues at night, though at a slower rate. 

Spider Plants Reduce Stress and Anxiety

Spider plants release oxygen during the day and absorb carbon dioxide, which can help purify the air in your home. Cleaner air means clearer thinking and improved mood. 

Spider plants also remove chemicals like formaldehyde and benzene from the air, which can trigger stress responses in the body. Their ability to remove toxins from indoor environments may be why many people report feeling more relaxed in rooms with spider plants.

Spider Plants Easy to Grow

Spider plants are incredibly easy to care for. They thrive in various light conditions and are tolerant of neglect, making them perfect for beginner gardeners or those with a busy lifestyle.

Soil and Lighting

Spider plants do best in moderately fertile, well-draining potting mix and bright, indirect light. They can tolerate some direct sun, but their leaves may burn if exposed for too long. 

Place your spider plant near an east- or west-facing window where it will receive plenty of natural light during the day.

Watering

Water your spider plant when the top inch or so of soil is dry. They only need moderate moisture, so watering once a week or every other week is typically sufficient. 

Be careful not to overwater, as this can lead to root rot. Allow the excess water to drain from the holes in the bottom of the pot after watering.

FAQ Spider Plants

Will a spider plant grow in low light?

A spider plant can grow in low light, though it prefers bright, indirect light. Ensure consistent watering and occasional leaf cleaning for optimal growth.

How often should I water my spider plant?

Spider plants should be kept moderately moist, but not soggy. A good way to check is by sticking your finger about 2 inches deep into the soil—if it feels dry, it’s probably time to water. 

Do spider plants like fertilizer?

Yes, spider plants do like fertilizer. Feed them with a balanced, water-soluble fertilizer every 4-6 weeks during the growing season (spring and summer) to support their growth and health. Never fertilize if the plant is dry.

How big do spider plants get?

Spider plants can reach 12 to 24 inches tall and wide, with their size influenced by the pot’s size and care. Their arching leaves contribute to their spread, making them popular, low-maintenance houseplants adaptable to various indoor conditions.

Can spider plants help purify indoor air?

Yes, spider plants are known to help purify indoor air by removing toxins such as formaldehyde, xylene, and toluene.

Conclusion

The awesome scientifically proven benefits that spider plants can bring right into your home. With their unique look, natural air purification abilities, and hardiness.

it’s easy to see why these pretty green pals have been indoor plant mainstays for generations.

Whether you’re a newbie plant parent adding a spider plant to freshen up your space is an easy choice with big payoffs.